One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! It’s a 3 day weekly training schedule that’s completely customizable totaling 12 sessions monthly
This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
